Tuesday, January 14, 2014

New sports shoes

My health has deteriorated ever since I contracted asthma when I was 19. N after tat onwards I stopped all sports n outdoor activities.

My breathing has also worsened, especially when I am down with bad cough n flu, tats it. 2013 has been worse, tat I would need nebulizer.


Has told hubby quite some time ago that I would wish to start exercising again, partly bcoz wana lose weight. Had been lazy to do so until today.

I bought an ordinary pair of running shoes, bcoz I wana motivate myself to start. If no shoes, will have excuse to avoid all activities.

My sis already made an appointment with me on Thur morn to jog liao... After putting Jav at CC I am going to meet her. Hope she can bear with me, my health is really bad.



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